Training is practical and functional, helping you move safely with transfers, stairs, and daily activities, while also educating you and your family on protecting the surgical area and preventing re-injury. We start with a thorough pre- and post-operative assessment in your home, looking at your environment, strength, mobility, and flexibility to prepare your body before surgery and support safe recovery afterward. Post-surgery physiotherapy plays a key role in improving outcomes and reducing complications. We focus on easing pain, swelling, and stiffness while rebuilding strength, balance, and regaining confidence.
